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WEEKLY REVIEW TEMPLATE

Instructions: Complete this every Sunday evening or Monday morning to identify patterns and improve systematically.

WEEKLY PERFORMANCE SUMMARY

Week of:
Total Trades Taken:
Winning Trades:
Losing Trades:
Breakeven/Scratch Trades:
Win Rate (%):
Total Profit/Loss ($):
Total Profit/Loss (%):
Average R-Multiple per Trade:
Largest Win (R):
Largest Loss (R):

RULE ADHERENCE ANALYSIS

Trades that followed all rules completely:
Trades with minor rule deviations:
Trades with major rule violations:
Rule Compliance Rate (%):
Most common rule violation this week:

PSYCHOLOGICAL PATTERNS

Dominant emotional state this week:Did you experience any of these this week?If YES, describe the circumstances:

SETUP ANALYSIS

Most successful setup this week:
Least successful setup this week:
Setups to avoid next week:
Market conditions this week:
Other:
Did my strategy align well with market conditions?

LESSONS & ACTION ITEMS

Key takeaway from this week:
What I did well this week:
What I need to improve:
Specific action for next week:

One concrete change—don't try to fix everything at once.

Adjustment to rules or strategy (if any):

Disclaimer: This template is for educational purposes only. Trading involves substantial risk of loss and is not suitable for every investor. Past performance is not indicative of future results.

For Systematic & Discretionary Traders

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